DEALING WITH A GOUT EPISODE : YOUR ACTION APPROACH

When a sudden gout flare-up strikes, quick intervention is essential. First replenishing fluids – aim for around eight glasses of water each day. Then, discuss with your doctor the option of prescription drugs to alleviate the discomfort. Remember immobilizing the injured area and placing ice com

Experiencing a sudden gout attack can be incredibly painful. Take a deep breath! Your initial focus should be on alleviating the discomfort. Immediately try to your throbbing joint—often the big toe—in an upright position and put on ice packs for at least 20 minutes at a time, reapplying several